Ritual and Price
Each sauna ritual is rooted in traditional Latvian wisdom and offers one of the most unique things to do in Latvia for those looking to reconnect with themselves, nature, and ancient healing practices. These authentic experiences in Latvia are ideal for travelers seeking peaceful places, wellness travel, or meaningful day trips from Riga.
- Introduction to the sauna master and the flow of the ritual
- setting a personal intention
- Sipping a special herbal infusion
- Entering the sauna and gently warming up the body
- Relaxation outside the sauna with herbal tea
- Making scrub
- Body exfoliation in the sauna with scrub and deep psychological work with intention
- Enjoying tea and traditional Latvian snacks
- Energetic whisking ritual with sauna branches to rise up energy
- Resting and grounding after the ritual
